Myths Related to Psychotherapy Need to be Busted
Psychotherapy is a private session. And because it is done in privacy, there are a lot of myths and misconceptions concocted around the vague idea of what therapy can be. It is so unfortunate that such myths make people take a step back, who actually are in need of such a helpful and fulfilling experience. Let us discuss some of the myths related to I ndividual Psychotherapy . Myth - It starts because you are crazy No! That is not the case at all. It is important to understand that this kind of therapy is for different sorts of reasons. The reasons may include, need for personal growth or when a person is going through a rough patch. It is also a helpful therapy for individuals who need to optimize their lives and to change a habit, among others. It is supported and helped from a L icensed Family Therapist in Lynn , who helps family members, and individuals to start with making a change. Myth - It can be DIY Well, there are certain things that cannot be DIY. And psych